About

What is Powerhouse Athletics?

PowerHouse Athletics TN is a public use gym offering 24/7 access, personal training, and semi-private athletic training. 

What we offer?

-24/7 Access

-Excellent location in Dresden

-Brand new strength training equipment

Athletic/Personal Training

Why should I train here?

The answer is very simple, everything is tailored towards you. Each individual when they begin training receive their own movement screening and then they receive a custom program that attacks their weaknesses and improves their skillsets in their respective sport. The guess work is taken out for you, but you will also be equipped with knowledge to help you coach yourself as you advance in your athletic training or personal training. This is an investment in yourself. 

“Leave No Doubt”

This quote holds true in two different aspects. As an individual, are you doing what you can to “leave no doubt” in your own personal fitness and athletic training? Are you able to leave and say confidently that you “left no doubt” in doing everything that you could have? On the flip side, mainly in the athletic training aspect, did you leave no doubt in your coaches mind that you own your spot?